An Overview: Natural Remedies For Varicose Veins

Varicose veins are swollen and twisted veins which are a result of prolonged standing or sitting position, obesity, pressure on legs, heavy lifting etc. There are many treatments for varicose veins but lets discuss some natural remedies for varicose veins.

Under natural remedies of varicose veins, there are certain herbs that help in the treatment of varicose veins. The three common herbs like St. John's Wort, Butcher's broom and Witch Hazel which are some of the most common herbs used for varicose veins. These are herbs that relieve ache and discomfort. Lets discuss their effects in detail. Butcher's broom has compounds named ruscogenins. These compounds reduce inflammation and constrict the vein. The whole herb, if taken three times in a day proves beneficial. It has been verified that this herb helps to strengthen and reduce inflammation in the veins.

It also helps the blood to flow up in to the legs. A Butcher's broom may also be used externally. St. John's wort is another herb that also decreases inflammation and can be used both internally and externally. It is recommended to make use of it externally in oils, tinctures, and rub them on the area that is affected. Also it is good to drink St. John's wort. This provides compounds and nutrients that help in the nourishment of the affected veins. This herb loses it's medicinal properties if it is air-dried, so it should always be fresh or freeze-dried.

Witch hazel which is a popular astringent herb, is filled with gallic acids, tannins and essential oils. The best way to use it is to make a decoction and use it as a compress. It can also be taken internally as tea. This herb also reduces swelling and pain and soothes and strengthens paining varicose veins and minimizes inflammation.

Other things that can be used topically are lavender. This also reduces inflammation and helps the enlarged vessels to heal. Calendula tincture, horse chestnut and chamomile are also useful. The risk to develop varicose veins can be reduced by the intake of flavonoid rich foods. This is because they have a strengthening action on veins.

They also tone the muscles that make a lining on the walls of the muscles. Note that blue, purple and red foods like berries, plums and cherries are rich in flavonoids. Rosemary protects and strengthens vessels with its antioxidants, but also helps in the improvement of circulation, and gives an aid to alleviate varicose veins. It is recommended to use it in foods, and also apply it topically.

Other natural remedies include acupuncture or shiatsu that helps to improve blood circulation. Aromatherapy is another remedy amongst all natural remedies for varicose veins. There are some essential oils that can be prescribed for external use in a compress form. Raw garlic, parsley and onions increase the elasticity of veins. It also takes sunflower seeds and wheat gram that are rich in vitamin E. Deficiency of vitamin E is linked with varicosities. To combat varicose veins, go natural!